• At Golden Health Holistics, we care about your total well-being. We are a holistic wellness center in Sterling, Virginia, utilizing evidence-based functional lab testing to help identify underlying root causes of health issues. Our team of nutritionists, pharmacists, herbalists, and health coaches are passionate about helping clients restore balance, so the body is better able to heal itself. We take time to listen to you and support you on your journey to better health. Elsa is a functional diagnostic nutrition practicioner who is trained in functional medicine. She has over 28 years of experience working as a pharmacist in retail and hospital pharmacies with expertise in medication therapy management. During her career, she came to realize that medication alone is not enough to achieve total well-being. Her experiences in the healthcare system led Elsa to found Golden Health Holistics (formerly Golden Health Pharmacy) in 2015. She and her husband, Melvin Ng, Nutritional Therapy Practitioner, are building a holisitc wellness community by collaborating with clientsand like-minded practitioners. Through this community, they have had the privelage of practicing integraive healing and establishing long-lasting relationships with their clients. Elsa and Melvin empower their clients to take charge of their own health and offer personalized wellness plans to improve their diet, lifestyle, and quality of life.
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  • For Health and Balance™ is dedicated to helping people feel good and live longer, healthier lives by reducing stresses inside the body and mind. We are devoted to the prevention of dis-eases of the body and are focused on helping every client discover their peace of mind, healthy living behaviors, and liberation from chronic or acute pain. We look at each person holistically including daily living habits, physical posture, fitness and nutrition commitments, and sense of well being. We offer a comprehensive set of services which help you take care of the only body you have: life and wellness coaching, fitness training, massage and meditation; and nutrition education and management. Clients can work with each service independently, participate in our integrated six month program, or both. We have gathered a team of highly experienced and certified practitioners in the areas of: Coaching Fitness Nutrition Massage and Stress Management We invite you to come into our site and learn more about protecting the only body you have with the help of For Health and Balance.
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  • Exercise programs to improve Posture, Balance and Strength. Using the Meeks Method to alleviate pain and help Osteoporosis, Back, Neck, Knee and Hip Pain.
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