Fitness and activity trackers have become quite popular, thanks to the increasing number of people choosing to keep a close watch on their fitness goals and progress. Wearers can track important information like steps taken, sleep, heart rate, calorie intake, pace, and distance traveled, etc. Though some consider them as a needless investment, a fitness tracker offers more than a few benefits for those who already work out regularly or are planning to start working out religiously.
Offers personal accountability
Face it! Deciding to work out daily is one thing, but sticking to the regimen and goals is a whole other ball game. For those who are about to start working out, even a little bit of encouragement goes a long way. In this regard, your fitness tracker acts like your very own personal motivator. It encourages you to compete with yourself, urging you to run a little more distance than the day before, to take a few more steps every day, and to sustain a peak heart rate for just a little longer every day. Studies have proven that wearing a fitness tracker has been so psychologically rewarding for individuals that it helped increase their fitness levels by at least 30%.
Does all the monitoring for you
One of the pitfalls of traditional forms of exercising is how one had to stop at several intervals in between to track, monitor and measure fitness. A fitness tracker can do all of that for you, allowing you to focus on exercising. The device does the job of monitoring and measuring your fitness levels. Better yet, it will offer you notifications of the same on a constant basis before, during and even after exercising.
Allows you to set tailored goals
One of the good things about fitness trackers is that they act as your own personal fitness trainer. They allow you to set fitness goals tailored to suit your body. In addition to helping you set realistic goals, they also provide you with tips to start exercising from scratch, gradually helping you meet your fitness goals without any discomfort and with as much ease as possible.
Helps you work out in groups without actually doing so
In addition to transforming you into your best competitor, these fitness and activity trackers allow you to join exercise groups with the same focus via links that connect fitness trackers in the same area. This way, you can post your achievements via messages and photos, workout in virtual groups, challenge others to compete with you, and vice versa, thus keeping you motivated to continue exercising.
Monitors your fitness levels while you sleep
No more sleeping inside a lab with tons of wires hooked to your body to determine your sleep patterns. The new age fitness and activity trackers can monitor your breathing patterns and the way your body moves, while you sleep in order to determine the quality of your sleep. These trackers also offer guidelines on how to improve the quality of your sleep based on your health and lifestyle habits.
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4 ways to save on communication expensesRead More...Living on a tight budget in today’s expensive city life is very difficult and tasking. A lot of people move to bigger cities for making a better living. While living in a busy city might be a dream for many, it is quite difficult to save up and cut back on expenses for the common man. With several users, cell phones have now become a necessity. However, with an increasing number of people using cell phones, the cost of communication is on the rise in big cities. Moreover, since many businesses solely run on communication the cost of cell phones and the related services is ever increasing. Therefore, to cut down on communication expenses, many people are applying for free government cell phones. Here are a few simple tips to save up those extra bucks while living the big expensive city life.
Apply for free government cell phones
The government has been helping citizens with taking care of their expenditure and savings. These days, a lot of people are applying for free government cell phones, which help you in saving up funds. With free government cell phones, the government pays for your calls and texts and completely takes care of all your mobile payments. However, when applying for free government cell phones, the government keeps track of your income, taxes, food stamps, etc. to ensure you fall under the category to avail of free government cell phones. This helps you cut back on phone-related expenses like mobile data, calls, and texts.Apart from applying for free government cell phones, some other ways to save money are as follows:
Use electricity saving electronics
A lot of brands these days create energy saving electronics and equipment to ensure you save up on electric charges. Brands create energy saving bulbs, lights as wells as refrigerators, televisions and air conditioners which consume less electric current. These are divided into 4-star to 5-star savers, which save max electricity. These types of power saving equipment and electronics are expensive, but this should not scare you from investing in them as these are long-term power saving options. The more you use these electronics, the more you save up on electricity bills.Opt for kitchen gardening
Grow your vegetables and herbs in your kitchen garden or balcony gardens. The first months before the first harvest are the longest, but if you are patient enough, your tiny kitchen and balcony gardens can yield the best harvest which you can use for weeks! You can have your very own organic fruits and vegetables without paying huge amounts for these in supermarkets!Use local transport
Use the local buses, trains, and metros to reach to your work or everyday destinations in the lowest fares and on time. This not only saves your money but also saves your time which you will end up wasting in hours of traffic. With the rising fuel prices, use your car or bike only for short distance traveling and shopping. -
Google Pixel 2 reviewRead More...Google’s Pixel 2 is one of the most popular Android phones reviews people want to read. If you are looking for fair Android, iOS, or Windows phone reviews online, you are in the right place.
Below is a review of the Google Pixel 2, which will help you to make a fair and judicious choice before you head to the store to make the final purchase.
Starting at about $649, Google Pixel 2 is a viable smartphone which is a good combination of software from Google and a good camera packed into the smartphone.
- Design
In many Android phone reviews, a mention of the design aspect of Google Pixel 2 has been made. It measures 5.7 x 2.7 x 0.3 inches and fits easily into a single hand. This aspect has earned it much acclaim among mobile phone reviews as many people prefer a smartphone that can easily fit in one hand.
Its metal and glass back add a unique texture feel to the smartphone and makes it truly viable for the cell phone users. Different android phone reviews also point out that Google Pixel 2 is available in white, black, or blue-grey colors, which offers ample options for the avid cell phone users who might only wish to purchase the Google Pixel 2 smartphone. However, this smartphone does not have any memory card slot, no headphone jacks and no dual-SIM version which has not gone well in different android phone reviews available for Google Pixel 2. - Battery and connectivity
Mobile phone reviews also highlight the battery aspect and connectivity options available for Google Pixel 2. It offers ample Wi-Fi support which is at par with that available for Samsung Galaxy smartphones and has Bluetooth 5.0 and NFC features. It comes packed with a 2700 mAh battery that lasts 8 hours and cannot be considered very good for a smartphone of the size of Google Pixel 2 according to android phone reviews available for Google Pixel 2. - Camera
Google Pixel 2 is known for its camera capabilities, a rare feature that has earned it accolades in different mobile phone reviews. It has a 12.2-megapixel camera that is considered among the best smartphone cameras.
Google Pixel 2 has another amazing feature that none of the Android smartphones on the market can offer. This smartphone comes with exclusive Google assistance feature which can make your life easier in a lot more ways than you might be able to think about.
Google has its own dedicated set of customers, and they have taken up Google Pixel 2 will gain much appreciation and acknowledgment. The smartphone despite its many shortcomings is undoubtedly worth purchasing, and you should definitely give it a try, in case you are still waiting to buy the same.
- Design
